Category: Midlife Wisdom

Learning how to let go isn’t easy, but it’s surprisingly satisfying and can leave room in your life for better things. “Some people believe holding on and hanging in there are signs of great strength,”...

As middle-aged adults, we’ve raised a family, navigated a career, experienced love and loss, and had our share of successes and failures. All these experiences give us insight and wisdom that can help us...

  The title of this blog, sometimes attributed to Shakespeare, is not necessarily a negative thought. Whether Shakespeare wrote that “expectation is the root of all heartache” or not is still up for debate,...

How does happiness change as we age? Maybe you assume that children live a happy, carefree life, the teen and young adult years are full of turmoil and confusion, middle aged adults are happier,...