A Fall Self-Care Bucket List to Make the Most Out of Autumn
Are you ready to embrace a fresh start and create a fall you’ll love? After a year and a half of the pandemic and a record-breaking summer with several days over 120 degrees in...
Helping Boomers Find the Key to Happiness
Are you ready to embrace a fresh start and create a fall you’ll love? After a year and a half of the pandemic and a record-breaking summer with several days over 120 degrees in...
The Partridge Family sang, “Come On, Get Happy.” But that’s easier said than done right now in the midst of the coronavirus pandemic. Isolation and fear can make us struggle with our mental health....
Day #4 of shelter-in-place here in California where I live, one of the states hardest hit with the coronavirus. As my baby boomer husband said the other day: “Waking up to another day in...
As I’ve shared with you before in my blog, the last few years were stressful ones for me. I’m not alone. Many baby boomers are facing various trials in their “golden years.” As a...
If you read my blog, by now you know that I’m moving. And no, I’m not quite finished whining about it. This will be the last time – I promise. It’s been awhile since...
“I think I think too much.” When I saw this quote on Pinterest, I thought, yup, that’s me. According to research, I’m not alone. In fact, it turns out that more of us women...
“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its wings.” Isn’t it true, thanks to that nagging inner voice...
“Who of you by worrying can add a single hour to his life?” This question posed in the Bible wisely highlights the futility and pointlessness of worrying. The fact is, we’d all be better...
I was watching Good Morning America on Tuesday. They were talking about this article, “14 Bad Habits That Drain Your Energy”. As they discussed a few of the bad habits like skipping exercise when...
Instead of seizing the day, why not savor the day? Yes, it’s good that we seize the day and take advantage of opportunities that come our way. But sometimes in doing so, we forget...